Services
I offer flexible personal training options for women on NYC’s Upper East Side and virtually. All services are tailored to individual goals, experiences, and lifestyle.
Train with Me!
Personalized coaching. Structured accountability. Sustainable progress.
Every client begins with a required 30-minute kickoff session before training starts. We’ll review your goals, movement patterns, strengths, and build your personalized plan intentionally from day one.
1:1 Virtual Personal Training
Live 60-minute Zoom sessions with real-time coaching and focused accountability.
Includes:
Required 30-minute Kickoff Session
Personalized programming
Real-time form correction
Session-to-Session progression
Pricing:
Trial Session (New Clients Only): $75
4 Sessions/Month: $400
8 Sessions/Month: $760
12 Sessions/Month: $1,080
Prefer in-home training?
In-home training available in the Upper East Side.
Spots are limited - inquire for rates.
Online Coaching with Your Personal Trainer in Your Pocket
Custom training delivered through my coaching app - built for flexibility without losing accountability. Train on your schedule with expert support behind every workout.
Includes:
Required 30-minute Kickoff session
Personalized training plan (2-4 workouts/week)
Exercise demos + coaching cues
Weekly written check-in
Messaging support (24-48 hour response)
Program updates as you progress
Pricing:
$249/month
Optional Add-On
Live 30-minute Zoom coaching call - $50
Hybrid Coaching
The best of both worlds: structured workouts you can follow on your own time via my app, paired with a weekly live session for accountability and real-time feedback.
Includes:
Required 30-minute Kickoff Session
Personalized app programming (3 workouts a week)
Weekly written check-in
Messaging support (24-48 hour response)
1 live 60-minute Zoom training session per week.
Pricing:
$575 / month