Services

I offer flexible personal training options for women on NYC’s Upper East Side and virtually. All services are tailored to individual goals, experiences, and lifestyle.

Train with Me!

Personalized coaching. Structured accountability. Sustainable progress.

Every client begins with a required 30-minute kickoff session before training starts. We’ll review your goals, movement patterns, strengths, and build your personalized plan intentionally from day one.

In-Person Personal Training

1-on-1 training tailored to your goals, available in-home or at a private gym on the Upper East Side.

Includes:

Required 30-minute Kickoff Session

Personalized programming

Real-time form correction

Session-to-Session Progression

Pricing:

Trial Session (New Clients Only): $85

4 Sessions/Month: $480

8 Sessions/Month: $880

*In-home sessions: +$10-$20 per session, depending on location

Virtual Personal Training

Live 60-minute Zoom sessions with real-time coaching and accountability, train wherever you are.

Includes:

Required 30-minute Kickoff Session

Personalized programming

Real-time form correction

Session-to-Session progression

Pricing:

Trial Session (New Clients Only): $75

4 Sessions/Month: $400 (Most Popular)

8 Sessions/Month: $760 (Best Value)